How Your Perception Creates What You Believe In the martial arts classes I teach, we have an evasion drill that always creates interesting lessons in perception. It involves having the student face their partner, who holds a padded weapon replicating a katana (Japanese sword). The partner swings down at the student, while the student avoidsContinue reading “Reality Is An Illusion”
Tag Archives: reality
You Only Have Right Now
Being Centered On What Is Really Important There are many quotes about the importance of the present moment. Yet, so much of our time and energy is wasted on the past and the future. We regret the past and worry about the future. Feelings of anxiety most often are rooted in fear of the future,Continue reading “You Only Have Right Now”
Own Your Center 