7 Tips On Staying In Control During Chaos No matter how much we invest in fostering peace in our lives, life still throws curve balls at us. When that happens, we can struggle with losing ourselves to the situation. It can be work struggles, home life struggles, relationship struggles, and just about anything else. EveryContinue reading “Get A Hold Of Yourself!”
Tag Archives: control
Guard Your Center
Strategies To Protect Your Sanity and Life Balance When I decided to write my book Own Your Center, I drew upon my decades of martial arts training and experience. Having trained with so many teachers and mentors, including spending time training with masters in Japan, I learned something very foundational in all that I learned.Continue reading “Guard Your Center”
Own Your Center 